Tips to Save You Money When Buying Real Food

My Top Resources to Save Money on Buying Healthy Food It’s sad to say, but buying healthy food (also known as “real” food) is expensive and can easily blow your household grocery budget. Recently my husband and I had to take a real hard look at our spending habits and it wasn’t pretty! 2 things […]

Do You Have A Toxic Thyroid?

True Love All Over Photo Credit: Joshua P. Light via Compfight cc Does one side of your throat feel larger than the other? Have you been reading information about goiters and hypothyroidism and wondering, “Is this my problem?” Have you considered the other (rarely mentioned) thyroid condition: hyperthyroidism? In other words…

Brush Your Teeth With Turmeric?

True Love All Over You Want Me To Brush With…What? Not too long ago I read a post about using turmeric to whiten teeth naturally. I decided to give it a try since I had some in my spice cabinet and an unexpected thing happened…

Eat Only Twice A Day?

True Love All Over Photo Credit: mag3737 via Compfight cc Eat Twice A Day? I was reading a Jane Austen book (I think it was Pride and Prejudice) with editor’s commentary. One of the commentary notes mentioned how folks back in Jane’s time didn’t commonly eat breakfast. They had a long leisurely late morning/early noon meal and had […]

Cacao Vs. Cocoa

True Love All Over Is There A Difference? Cacao and cocoa come from the seed pods of the Theobroma Cacao tree which is native to Central and South America. It’s believed that “cocoa” is an English misspelling/transliteration of “cacao”. So…what’s the difference? It depends on your source of information. It seems that calling it “cacao” vs. “cocoa” is like […]